


Premier Recovery
Welcome to The Recovery Lab, your premier destination for top-tier sports recovery services. We specialize in helping athletes and active individuals optimize their performance and speed up recovery through advanced techniques like compression therapy, therapeutic massage, and Theragun treatment, amongst others. At The Recovery Lab, our mission is to support your journey to peak physical health and well-being. Experience the best in sports recovery and feel the difference.
Rapid Recovery Guide
Step 1 - Choose your category
• Upper Body •

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Wrist & Elbow
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Upper Arms
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Shoulders
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Chest

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Thighs
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Knees
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Calves
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Ankle & Feet
• Lower Body •

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Neck
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Upper back
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Lower back
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Hip & Glutes
• Neck and Back •
Step 2 - Choose your time
15
Minute Recovery
Ideal for quick, targeted relief during busy schedules or for regular maintenance to prevent issues from escalating.
30
Minute Recovery
Offers a balanced approach for thorough treatment and effective recovery, suitable for addressing specific problems within a manageable timeframe.
